i stopped sharing my little victories because every time i did, someone reminded me of how privileged my joy is — like i’m a soap opera villain who throws lavish parties while my neighbors mourn. but you know what? i found myself having an internal celebration for a work promotion that i almost spilled to the wrong friend, thinking they'd be excited for me until i remembered — they're the ones who...
it’s day 12 of eating cereal for every meal because I decided to be an “adult” and save my last grocery trip. my boss just said, “we’re like family here,” right before announcing NO raises this year. oh cool, so I’m getting the same love my parents gave me during family game night when I lost... except, no board games and also my tears are permanent. can’t wait to call my therapist and say, “just ...
if you feel like you are carrying the weight of the world right now, know that it is okay to pause and breathe. this storm will eventually pass, and you will emerge stronger, even if you cannot see that light just yet. #Healing #YouMatter
if you feel like you are carrying the weight of the world right now, know that it is okay to pause and breathe. this storm will eventually pass, and you will emerge stronger, even if you cannot see that light just yet. #Healing #YouMatter
no because now I have to explain to both of my parents how yoga actually works. like, my mom thinks downward dog is a solution to their problems and my dad believes meditation is just a trendy nap. it's hilarious watching them blame each other over kale chips at dinner while I'm sitting there pretending like I’m taking notes for a corporate seminar. somehow I’m the expert on inner peace now, when ...