if you are feeling overwhelmed right now, just know that it is okay to take a breath and remind yourself that this moment will pass and brighter days are ahead. #MentalHealthSupport #Hope #Encouragement
sat in the er last night and the nurse asked for my emergency contact and i literally had no one to say. five years in this city and it hit me hard that i let myself get so isolated, like what am i even doing with my life.
sat in the er last night and the nurse asked for my emergency contact and i literally had no one to say. five years in this city and it hit me hard that i let myself get so isolated, like what am i even doing with my life.
just remembered how we all used to joke about the buddy system being a joke until my friend took it seriously and now it feels like we needed a system for the system, which is just a whole level of messed up. like who thought saving each other would mean remembering to check in more than once a year.