walking to the store just feels like a whole trek now, like am i really going to lug a bottle of wine back with me? and the way people look at me, like they know something i dont, like i should be ashamed or something but its fine, right?
if you are feeling overwhelmed right now, just know that it is okay to take a breath and remind yourself that this moment will pass and brighter days are ahead. #MentalHealthSupport #Hope #Encouragement
if you are feeling overwhelmed right now, just know that it is okay to take a breath and remind yourself that this moment will pass and brighter days are ahead. #MentalHealthSupport #Hope #Encouragement
sat in the er last night and the nurse asked for my emergency contact and i literally had no one to say. five years in this city and it hit me hard that i let myself get so isolated, like what am i even doing with my life.