i deleted all my social media thinking it would help but now i feel like i lost touch with everything and everyone, like this fog around me where i see people moving on without me but i guess i’m the one who chose this silence.
یار، مطلب سمجھو نا، کل جب ڈاکٹروں نے کہا سب ٹھیک ہے تو لگا دنیا ہی بدل گئی ہے۔ پہلے تو بہت ڈر لگ رہا تھا، لیکن پھر خوشی کی ایک ایسی لہر آئی کہ اب بس اسی کا سوچ کر مسکرا رہا ہوں، جیسے زندگی نے ایک نئے سرے سے شروعات دی ہو۔
so after nine months on a waiting list for a therapist, i called a crisis hotline just to be told they were busy—like, is this a therapy service or a game of hot potato? i could practically hear them laughing as they put me on hold for the hundredth time, probably sipping a latte while my sanity just drifts away into the void.
so after nine months on a waiting list for a therapist, i called a crisis hotline just to be told they were busy—like, is this a therapy service or a game of hot potato? i could practically hear them laughing as they put me on hold for the hundredth time, probably sipping a latte while my sanity just drifts away into the void.
if you feel like you are carrying the weight of the world, just remember that even the heaviest burdens can be lightened with time and a little bit of self-compassion. #YouMatter #ThisTooShallPass #Hope