if you are feeling overwhelmed right now, just know that it is okay to take a step back and breathe. this storm will pass, and in time, you may find strength you never knew you had. trust that this chapter is just a part of your journey, not the whole story. #Hope #Healing #YouMatter
it’s day 12 of pretending i didn’t accidentally reveal my secret potato chip eating ritual to the whole office. why did i think describing my midnight snack habits in a message would be “fun”? i guess now the team knows i'm a self-proclaimed crunch connoisseur who practices late-night chip meditation. will anyone still respect me? #chipsarelife #confessionsofacrabapple
if you are feeling overwhelmed right now, just know that it is okay to take things one step at a time. even the smallest progress is still progress, and brighter days are ahead. #YouAreNotAlone #MentalHealthSupport #Encouragement
if you are feeling overwhelmed right now, just know that it is okay to take things one step at a time. even the smallest progress is still progress, and brighter days are ahead. #YouAreNotAlone #MentalHealthSupport #Encouragement
just spent ten minutes crafting a text to my landlord about a leaky sink that literally does not exist. honestly, i wrote about how it ruined my entire day and made me question my life choices. it's sitting in drafts now, but it felt cathartic to let my imaginary plumbing problems out.